Thank you and Happy New Year! Find a Saint!

First, thank you for sharing your family with us for another year. We pray 2025 with Behold Clubs was full of blessings. We also pray 2026 will be a year of grace, virtue and maybe a few adventures.

Perhaps you want to get a little extra help for 2026? Might I suggest using a saint generator to find another patron saint for you, your family and club members? There are several sites where you can ‘find’ another heavenly helper to add to your prayer team. They can join your baptismal saint, confirmation saint, and other favorites to keep an eye on you and bring your intentions to the Lord. After all, you can never have too many people praying with you.

My family has used Jen Fulweiler’s Saint and Word Generator for many years now. For 2026, I got St. Hyacinth, one of the patrons of Poland. I smiled in getting a flower, hyacinths, and laughed at a few of his miracles. One of which had resulted in the Polish phrase, “St. Hyacinth with his dumplings!” From wikipedia, “The Polish exclamation Święty Jacku z pierogami! (“St. Hyacinth with his dumplings!”) is an old-time saying, a call for help in some hopeless circumstances.” You can check out the story here:

https://en.wikipedia.org/wiki/Hyacinth_of_Poland

My word is FOLLOW. Again, just about perfect as I continue to strive to follow God’s will for my life every day.

Here’s the link to Jen’s site: http://saintsnamegenerator.com/

Tiny Saints has one as well – https://generator.tinysaints.com/

Everyone at Behold Publications is looking forward to another year of working together as we strive to become holier, one virtue at a time.

With love and prayers – Rachel Watkins

Meeting St. Therese tomorrow!

I will be making the pilgrimage to meet the Little Flower as she visits us here in the United States tomorrow! And to say I am excited wouldn’t even begin to describe how I feel!

https://stthereseusa2025.com

We’ll be seeing her during her time at the Basilica of the Immaculate Conception.

Be assured that I will be offering all your intentions to her special intercession; praying for all the Behold Club families, past, present and future during my time.

Even if you cannot go to any of the locations, may we take some time during her visit to remember her promise to send us roses as a reminder of both her love and protection, as well as the loving providence of God – Father, Son and Holy Spirit!

Miss no single opportunity of making some small sacrifice, here by a smiling look, there by a kindly word; always doing the smallest right and doing it all for love. The Story of a Soul

Featured Little Flowers Leader Interview

November Leader helping Leader:

Jennifer Seuss, New Milford, Connecticut, Little Flowers/Little Women Leader for 18 years

Have you ever wanted to ask an experienced Little Flowers Leader what works and what doesn’t? We hope to bring you some words of wisdom from our experienced leaders to help you along your Little Flowers way!

When did you first become interested in Little Flowers? Can you tell us a little about how you found out about Little Flowers and what led you to help form a group?

I first became interested in Little Flowers when I came across some Little Flowers materials in a church building hallway. My oldest daughter wasn’t old enough yet, but I guess I inquired about it to find out what the program was, and I and made a mental note of it for later. I loved the idea of learning the virtues and I love the saints! I loved the sashes and badges! When my daughter was in Kindergarten, I started a Little Flowers group. This is now my 18th consecutive year running Little Flowers with my 4th daughter!

What does a typical meeting look like in your group?

I have the largest-ever group this year. We have 47 girls! We start the meeting off all together with the prayer to St. Therese, followed by a litany in which we add the new Little Flowers saint each month. Then, we say or sing the memory verse together. Next, each girl who has remembered to wear her sash gets a red Swedish fish candy (no one remembers how this tradition got started, but we’ve been doing it for a long time!). After that, we divide into two separate age groups, and a mom will lead a virtue talk for each group, followed by a craft or activity. We close by gathering again as a large group and sing the song “Mary, Our Mother”.

What kinds of fruits from Little Flowers have you seen over the years?

One of the important lessons I’ve learned that I’ve tried to share through Little Flowers is how our own holiness can spread the light of Christ in the world. Growing the virtues in our souls develops that holiness and the examples of the saints shine for us. It’s been inspiring to me how some of the girls, and even families, have taken Little Flowers a step further and worked together to create movies about some of the Little Flowers saints. (This became an activity of our Little Women group, and hence “Little Women Motion Picture Artists” was born.) We have done films about Saint Zita of Lucca and Saint Catherine Labouré that are amazing. These have a combined number of nearly half a million YouTube views! You can find them on my Terra Bona Family YouTube channel. This has definitely been a fruit of Little Flowers that has touched many people beyond!

What were some of the biggest obstacles you’ve had to overcome?

Sometimes it’s hard to get the level of participation you want from the moms to volunteer to help run the crafts and give virtue talks. I’ve found that one way to get things going is to run the virtue talk in the style of a “TV talk show”. I’m the talk show host, and I play it up. I have a panel of moms and girls seated up front, and I have at my disposal an “applause” sign that I can hold up at will. I have a list of interview questions that I ask the panel to get them talking about the virtue. Usually, this gets the moms to put themselves out and we end up with a lively and interesting discussion.

I’ve also had to overcome my own shyness to be able to get up and give a talk in front of a group. I’m better at it now, but I find that running the talk show at the beginning of the year gets new moms up in front of the group, and learning that they can do it too!

About how many girls do you think went through the program with you?

Ok, so I decided to count… 185 have participated!

Do you ever see or keep in touch with Little Flowers from years ago? How do you see that being involved Little Flowers has helped form them or grow in virtue and faith?

Yes, Little Flowers has helped to build a community, and through that, I have stayed in touch with many. With Little Flowers as the springboard, I’ve also run extension groups for middle school and high school age girls, including Little Women, BLAZE and girls’ bible studies. Since I feel Little Flowers has helped me and my daughters to grow in virtue and faith, I hope it has been the same for other moms and daughters as well.

Do you have any particular story about your time involved in Little Flowers that you’d like to share?

I can think of a few memorable moments off-hand…

I love to be creative with my presentations. I was having a hard time thinking of how to teach the virtue of hope. I thought it would be easiest to first have the girls to tap into an experience of what it means to feel hopeless. I had two girls stand on either side of another girl, holding a paper towel over her head. I had a fourth girl stand on a chair with a pitcher of water, ready to pour it onto the “super ultra absorbent” paper towel I was peddling. I asked the girl underneath how much hope she had that she would be staying dry. We never actually poured the water, but it was a good talking point for contrasting this hopelessness with the kind of hope we can have in our “super ultra” God. There were a few other parts to the demonstration… It was a memorable lesson!

Another memorable time was last year, I decided it was time that I could have a sash, too. During our annual October sashing ceremony, the girls presented me with my sash. I added a badge for every virtue I’ve taught and I now wear it to every meeting!

As some of my friends have moved away, it’s been rewarding to see them creating their own Little Flowers groups and help them get started, too.

Do you have any words of wisdom to share with new Little Flowers leaders or those thinking about starting a Little Flowers program?

Run it as a mother-daughter club. I require moms to attend with their daughters, and run it in the evening when it’s easier for them to get out. I think this makes the at-home component of Little Flowers more fruitful, as there is the shared experience at the meetings. Also, you’ll get more moms to volunteer to help with the virtue talks and crafts. I have a SignUpGenius that makes it easy for moms to volunteer and it keeps us organized.

For my best Little Flowers Leader practical tip, I glue a page into the inside cover of the member guides that includes some guidelines for earning a badge (in my group, everyone completes activities 1 and 2; younger girls pick 2 additional and bigger girls pick 3 additional). It also has glued onto it a little envelope that is a “badge keeper” pouch. At the end of the meeting, I’m open for “badge business”. The girls bring me their member guides and I check for their mom’s signature. I then put a sticker on the checklist page (this shows I’ve given them their badge) and I put the new badge into the pouch.

It’s also fun to have additional activities during the year besides the monthly meetings. We do a Christmas Cheer musical program at a local home for the elderly, sometimes the Memorial Day parade, visits to the convent, raking leaves for those in need, a rosary night or movie. One of my favorites has been for the virtue of Docility, a docility potluck (tied to one of the checklist items) in which each family is assigned a country and saint from that country. They make a food item from that country’s cuisine and a poster about the saint. Then, everyone practices docility by trying new foods!

I haven’t had to do this in a while, but if you’re looking to grow your group, you could have your current members make handmade invitations to a “Come and See” — a regular meeting to which prospective members are invited, maybe towards the end of the year, so that maybe they will want to join in the next.

Perhaps a party for St. Therese is in order?

What a year our girl is having!

St. Therese of Lisieux is having a pretty fantastic year! While we are all taking part of this Year of Hope, our Little Flower is celebrating her own milestones.

Her 100th year anniversary of her canonization was May 17,  2025, her feast day is celebrated on October 1st with her relics making their first stop in Royal Oak, Michigan. She will be visiting us through Dec. 8, 2025 with her last stop in Miami, FL.

https://stthereseusa2025.com

Perhaps you and your clubs might take advantage of these remarkable blessings and plan something special to celebrate any and all of these historical events.

Here some ideas:

-Roses! We all know her love of roses and her promise to send them to us as a reassurance of her constant intercession on our behalf.

-Decorate with real/fake roses. Make roses with tissue paper and pipe cleaners.

-Food

-Do you have a baker in your club? Are they available to make some cupcakes or cake decorated with roses? 

-Rose water flavoring added to a dessert?

-Google French food or desserts and you will have more than need to get some great ideas.

-France! We all know she was born in Alençon, France on 2 January 1873.

-Decorate with French flags. Easily made from red, white and blue construction paper.

-Perhaps provide some picture books about France, images of French icons such as Paris and the Eiffel Tower.

-Celebrate her life. 

-Do you have any artists who want to make a triptych honoring important details about her life. Take a simple three panel paper board as is used for science fairs and fill it with facts, copies of photos of her and even her poetry. 

-Does anyone have a book of her life that could be shared? There are a few movies available online if you have time to watch it.

-Craft Idea

-Google Rosette for any number of both paper and fabric rosettes that can be made or printed out for coloring. Attach a safety pin to the back and the girls can wear them during the party.

-Memorizing quotes and/or Scripture reminds us of what we called towards. Jeremiah, Hebrews and Proverbs all have verses reminding us to write the words of God deep in our hearts. Here is long quote of hers, one of my favorites, that you might break down to illustrated on a poster board for their rooms, decoupage onto a box or wooden sign:

You make me think of a little child that is learning to stand but does not yet know how to walk. In his desire to reach the top of the stairs to find his mother, he lifts his little foot to climb the first stair. It is all in vain, and at each renewed effort he falls. Well, be this little child: through the practice of all the virtues, always lift your little foot to mount the staircase of holiness, but do not imagine that you will be able to go up even the first step! No, but the good God does not demand more from you than good will. From the top of the stairs, He looks at you with love. Soon, won over by your useless efforts, He will come down Himself and, taking you in His arms, He will carry you up… But if you stop lifting your little foot, He will leave you a long time on the ground.”

-Game Ideas

-French children play the same games our children do with French names. Here is a simple site providing you with some ideas with their French name. https://www.goaupair.com/cultural-exchange/traditional-french-games/

Should you decide to play musical chairs, perhaps play French music? Spotify has a list, aptly titled, French songs for kids while youtube has any number of simple children’s songs in French with English subtitles.

Taking a moment to celebrate the life of our patron at its own gathering/meeting helps our girls give her the elevated position she deserves. She is not important to our clubs but also to the Church as whole (remember she has been elevated to being a Doctor of the Church).

The decision to call our clubs Little Flower Clubs was purposeful. Striving for holiness is for everyone and is possible through the little, small steps she speaks us help us grow holies one virtue at a time.

We will be remembering all of you at Mass on October 1st and ask you to keep us in your prayers! 

Image: St. Therese as Joan of Arc. Check out the story behind this photo here:

https://aleteia.org/2021/10/19/when-st-therese-dressed-up-as-joan-of-arc-and-the-sad-story-of-the-photo

Don’t forget to register your club! We will never sell your information and this helps up better keep in touch through our newsletter where you will find news and discounts!

French Images from Freepik.com,

St. Therese is coming back to the United States!

Perhaps she will be visiting close enough for you and your Little Flowers to go for a visit?

https://www.ncregister.com/news/st-therese-relics-us-tour-2025-jf7ni94f

“St. Thérèse’s relics are coming to the U.S. for the second time beginning Oct. 1, her feast day. Her relics will make 40 stops in 11 states, crisscrossing the country from coast to coast through Dec. 8. This tour is designed to celebrate the 100th anniversary of her canonization, plus the Jubilee Year.

The first stop in this national tour will be at the National Shrine of the Little Flower Basilica in Royal Oak, Michigan, Oct. 1-8. The opening day falls on St. Thérèse’s feast day, and the visit also coincides with the shrine’s 100th anniversary as a parish.” – From the Register article.

Click the link below to find out the complete schedule and information:

https://shrinechurch.com/relics

St. Therese Little Flower

Crashing into your summer!

Hello! I hope everyone is having a great summer. Forgive me for crashing into your plans, vacation, swimming and other fun but I just watched Fr. Mike Schmitz with one of the best videos I have seen in a long while and I have to share it –

We are all busy people and he will give you the best ideas for how to make prayer a part of your day.

Our whole purpose for being is to help you and your children, your entire family become saints and become holier by one virtue at a time. Prayer is an essential part of that!

I hope you can find some time to watch this encouraging and informative video a look and pass it along to others you love.

Thanks for letting me crash into your summer; you and your intentions are in my daily prayers!

Summer of Virtue

Are you off for a great summer? Need some great virtuous and fun ideas? 

While we might not have any relief from the heat, summer brings a relief from the routine of our lives. With our children out of school, we find ourselves with extra time on our hands and nothing to fill them.

On the other hand, no schedule can leave the day without focus and the time runs faster than any hourglass. There is an unsettling feeling that can come with misspent days strung together. Do we have anything of value at the end of the week or only hours on technology? How can we make this a summer of virtue?

Don’t get me wrong, relaxing during the summer is the whole purpose of summer but we don’t want to the sluggard of Proverbs 6, “How long, O sluggard, will you lie there? When will you rise from your sleep?”

What’s the balance? Making a few plans for activities and a few plans for no activities! That’s right, making plans to do nothing ensures it happens. 

As for those activity days? Library days, park days, hiking days, water fun days, outdoor camping days, inside puzzle days, are a few things you can do as a family while practicing charity, patience and generosity with each other. 

Need more ideas? Check out our list of patron saint badges such as Photography, Sewing and so many more. We even have a Blessed (now almost Saint) Pier Giorgio Frassati badge. These are great, easy, fun and virtuous ideas to make good use of those summer days.

Working on one (or more) of these badges for an activity as a family. These are easy to do with Mom and Dads’ help, all the siblings together and before you know it, everyone has earned their own badge! Maybe invite grandparents to the fun? Maybe Grandpa will sew his new badge to his golf hat!

We also have an entire summer camp planned for you if you are looking to join other club families or within your parish. CAMP 2025 – HOPE IN THE CHURCH

 Our blog has all the information for you – https://beholdpublications.com/home/behold-publications-blog/

Just scroll to the bottom and you’ll find all the camp posts!

Finally, consider taking a day trip (or longer) to your diocese’s shrines and churches in honor of this Year of Jubilee. Most diocesan websites list the special Year of Jubilee sites if you don’t know what they are.

https://www.usccb.org/jubilee2025

Check out this site for information on all that is happening including how to receive the special indulgence granted during this Year of Hope. 

We hope and pray that summer 2025 is full of lovely memories and grand adventures. With the speed of life seemingly never slowing down, we have to stop and make treasured moments happen for ourselves. Making moments in your own backyard, local park or vacation trip will have a lasting effect on you and your family. God cannot be outdone in His generosity so let us reflect that generosity by being lavish with our families and our time a few times this summer. Let us give our children some treasures of their own, memories to ponder in their own hearts long after this summer is over.

Last Thoughts on Summer Camp

summer camp

To Camp or not to Camp

A few last thoughts on summer camp. When Joan and I discuss our Little Flowers camp experiences it is always with a smile and laughter. We have had such a great time with our camps over the past few decades. We have met so many wonderful families, learned new songs and made so many wonderful memories.

On the other side of the conversation we realized that we wouldn’t be able to do them forever. My health with MS aside, time is marching on. Joan and I aren’t sure at this point what the future of Little Flowers camp will look like. Perhaps we’ll switch to a Leader Retreat, which may be more easy to do as we age and, who knows, younger moms may come in and fill the camp void either in their local areas or more regionally. These are also some of our last thoughts on summer camp for Little Flowers. If you’d like to see if there are families near you that might join you to host a camp, Check the Map

But, we both know how much fun camping can be, I grew up doing it with my family and friends. Matt and I have taken our kids camping (until we almost got drowned out and Matt threw the tent away! Funny story). My girls have done Little Flowers camps and as they have gotten older we have become a Camp Veritas family.

Joan’s family and story is the same. Getting outside as a family through camping, RV’ing and more has always help bond through fond memories.

Try Out one of These Summer Camps?

With this in mind, here are some Catholic camps you might decide for your family:

My family has only had personal experience with Camp Veritas.

Camp Veritas – Ages 12-18 or Grades 7-12. Chaperones include parents as well as high school graduates and older. Camps in Maryland (last year for this one), New York, Florida and Ireland.

https://www.campveritas.org/aboutus

Other camps friends have recommended include:

Damascus: https://www.damascus.net

Catholic FamilyLand – through the Apostolate for Family Consecration, https://afc.org

Unite the Family, Ignite the Mission: https://www.regnumchristi.com/en/august-1-3-2025-a-gathering-for-all-regnum-christi-friends-and-families/ (Many in Joan’s family are planning on attending this one.)

And this fuller list from Aleteia:

https://aleteia.org/2022/02/05/25-great-catholic-sleep-away-summer-camps

If you are familiar with any others, please share it. Keeping track of these great Catholic family summer opportunities are so encouraging for the future of our Church.

If camping isn’t possible for your family, maybe a fire pit in the backyard and some s’mores can be planned. Is setting up a tent or just sleeping under the stars possible in your own backyard?

I’ve always held that a Rosary or prayer time under the evening stars makes these simple acts of faith more profound. Surrounded by God’s creation offering thanksgiving to the Creator Himself.

May you have a blessed and wonderful Summer!

Hope In The Church – Camp 2025 – Craft Ideas

I am not the craftiest person though I love doing them. I can crochet, quilt, decoupage and even paint (of a sorts) but coming up with craft ideas isn’t easy. And when it comes to camp, it is even harder. After all, we have never met, so I don’t know your level of comfort with crafts.

The questions to ask:

Do your campers like doing crafts?
What types of crafts do your campers like?
What type of space, time, funds will your campers have access to?
Do you have a parent capable of helping with the crafts? Maybe even taking care of it?

Depending on the answers you have to these questions will help you in deciding what to do.

Crafts are intended to be a fun way for each camper to make a moment or souvenir of their camp time in a meaningful way. We hope the crafts might go home with each camper and be a reminder of the wonderful time they had at camp, the friends and memories they made as well as what they might have learned about their faith. Those are some big expectations but they can be easily met – again – depending on how much time and money you want to devote to crafts.

With this in mind, along with our badges, here are some ideas.

Again, our badges are:

-Outdoor Adventure Badge
-American Catholic History Badge
-Computers – St. Isidore
-Missions – St. Francis Xavier

Each badge has a ‘crafty’ component such as making a sign or spiritual bouquet. Feel free to make those your craft time and nothing more.

If you want to have an additional craft time you could make something to remember our camp theme. Hope In the Church.

-An anchor has long been an image of hope as Christ is our hope and we need to remain anchored in Him.

Wooden anchors can be ordered from Oriental Trading or Amazon and also found at Wal-Mart and some dollar stores. These could be painted and illustrated with a scripture.

They could also be used to collect the signatures of everyone attending, to take home as a moment of who was at camp.

-Our Lady of Hope (Our Lady of Pontmain), who appeared at Pontmain, France on 17 January 1871.

A lesser known apparition as compared to Our Lady of Lourdes but she was approved by Pope Pius XI in the 1930’s. https://en.wikipedia.org/wiki/Our_Lady_of_Pontmain. Introduce her to our campers and make a craft with her in min

Holy Heroes has a free download of her. You could print these out to be decoupaged or glued to a wooden sign, a candle or mason jar vase. You can even decoupage a plate:

Decoupage a Plate: https://www.thesprucecrafts.com/diy-decoupage-plates-4160446

Get your image from Holy Heroes here:

https://blog.holyheroes.com/our-lady-color-by-number-4

-T-Shirt

Making a personalized shirt has always been a favorite of campers. You could ask each camper to bring a white t-shirt from home or provide them as a part of the cost of camp.

There are several techniques for decorating shirts, pick the easiest for you:

The image at the top was made using a sharpie marker and rubbing alcohol technique:

https://www.marthastewart.com/892787/sharpie-tie-dye-t-shirt

Regular tie-dye:

https://www.thesprucecrafts.com/how-to-tie-dye-1245650

Reverse dye a shirt with bleach?

https://www.clorox.com/learn/how-to-bleach-tie-dye-patterns

Painting shirts:

https://tulipcolor.com/blogs/projects/15-fabric-marker-craft-ideas-for-self-expression?srsltid=AfmBOoprI0ETtcjrGQDG96Sx0WMRIyiwbKPw_OZd5HulHUTaA0_SdXHh

And you can do a combination of tie-dye with markers:

If someone has a cricut machine or similar, you might design a camp t-shirt working off an anchor theme, Our Lady of Hope, or something specific to your parish or diocese.

Here’s a link the official jubilee Year of Hope from the Vatican if you would like to incorporate that in some way:

https://www.vaticannews.va/en/vatican-city/news/2022-06/official-logo-of-jubilee-year-unveiled.html

When it comes to crafts, we are firm believers in subsidiarity!

Are you familiar with the Catholic teaching on subsidiarity? From Catholic Answers we have,

“Subsidiarity is the principle, formulated by the Catholic Church, that matters ought to be handled by the smallest, lowest, or least centralized competent authority rather than by a higher and more distant one, whenever possible.”

In other words, you are closest to your families and campers. YOU are the competent authority. You know what they can handle, along with yourself. You know what resources you have and what you don’t.

We are here with some ideas but we don’t have all of them. When it comes to crafts, especially, don’t stress about what you do or don’t do. We want everyone to have a good time at camp, even (especially?) the adults!

CAMP 2025 – Hope in the Church – FOOD!

Determining Camp Food Needs

Our first advice in regard to food for camp is to make it as easy as possible both for the leaders and the families. You want your Hope in the Church – food! to add to the experience in a positive way. Your meal plan will be dependent on the length of the camp and how many meals, snacks, and refreshment you need to provide along with the location you are using.

As you making your plans for camp, be sure to ask yourself a few questions:

-Does your location require you bring in everything already-made or is there space/ability to cook? Depending on that answer will lead to other questions.

Will my Hope in the Church-food! need:

-Are your families available to bring what you need or will you bill them for what you buy?

-Beyond the food, make a plan for all the extras such as paper goods, utensils, condiments, etc.

-How will you serve and clean up for meals and snacks? Options include:
*Assign specific parents as needed for the entire camp.
*Create a schedule for both serving AND clean up. Make teams of the campers who, along with parent help and fill out the schedule you’ve made.

-Be sure to ask about any special requirement or needs for the campers and do your best to accommodate them. If a specific camper requires a special diet, perhaps it is easiest to ask the parents to provide that while you provide a safe and secure location for it to be kept.

-Is there an opportunity to have any traditional camp meals such as hot dogs or s’mores over a campfire? Here are some ideas:

https://www.foodnetwork.com/recipes/photos/campfire-recipe

Specific Meal Ideas for 2025 Hope in the Church – food!

With American Catholic History as one of our badge choices, your menu could highlight a few All American meals. How about a menu of famous Chicago foods for Pope Leo? Chicago deep dish pizza? There is also the Chicago hot dog that includes a pickle and tomato slices.

https://en.wikipedia.org/wiki/Category:Cuisine_of_Chicago

For dessert? You have to have BROWNIES, as those came out of the Palmer House Hotel in Chicago in 1893!

Is there a cuisine your area is known for? Here in Maryland we might be having crab soup and those in Pennsylvania might have a Philly Pretzel or cheesesteak. Be sure to share with your campers the “why” behind your food choices if it makes a good story.

On the other end, you can highlight the Mission badge and have an international menu of Italian, Mexican or any other country that sparks your interest. If you decide to take this route, perhaps you could find out the names of some missionaries/saints who made a difference in that country.

Take full advantage of the diversity of your families! Is there a family who is known for a specific delicious dish? Are they able to provide it for camp?

Finally, as mentioned at the beginning, do not let planning the food for the camp be a distraction from the content and enjoyment for you or the campers. We don’t want anyone to go hungry or thirsty but we also don’t anyone getting frustrated about making an elaborate menu. The focus of our camps is always faith mixed with fun and friendship!

Here’s an example of a tentative schedule for a three day camp, so you can see how long meals are and how many you may need. https://beholdpublications.com/home/tentative-schedule/

(Top image – Mark Wilson from Pixabay)

(Bottom image – by Alicja from Pixabay)